My presentations eliminate burnout and empower people to live their maximum potential.
Let’s talk about how I can create the impact and experience your event needs.
You want to provide life-changing moments — and you want everyone to walk away with laughter, connection, and actions they can take today. I provide the inspiration and tools people need to make lasting transformation (no quick-fix mentality), along with simple steps they can implement immediately.
Whether a Keynote or an intimate in-depth Workshop, your audience will be engaged and inspired.
To live Real Wellness. To live their best.
“The audience loved Sheri and her message because it wasn't what they thought it would be! And it’s actionable and relatable!” - Lisa Forte, Executive Director
“Sheri was a stellar opening speaker! She blended expertise, engagement, and passion. She not only set the tone for the event but elevated it to new heights! Attendees left the session with valuable insights and enthusiasm, eager to dive into the rest of the conference. Sheri was a dream to work with in being flexible, knowledgeable, and prepared. We highly recommend her!” - Brittany Hoppe, Council for Healthcare Social Workers
Most Popular Keynotes
GET ENERGIZED (without living on lattes)
Because in today’s world, the challenge is no longer time management, but energy management.
Discover the key habits that eliminate burnout, 10x your capacity to “get things done”, and enjoy life along the way!
CHAOS TO CALM: An Experience to Master Your Stress
Practice - in real time - the habits that build both resilience and relationships, even during stressful seasons.
Meet my three Stress-Busting Avatars (Ava, Alan, Addie) … and know how to use their strategies in any situation.
How Smart People SWITCH Habits
Healthy living boosts your energy and elevates your life, so why do most people struggle to build healthy habits?
Discover the mental tools for creating a wellness lifestyle you love
Understand my SWITCH framework to easily switch habits
Leave with a plan to transform actions into habits, and habits into results
Niche Opportunities
"The micro-commitments spoke to me. It made me feel like that is something I could do!” - Cindy Fiscus, Unleashed at Carters Creek
“Sheri you spoke at the Women in Business luncheon. It made a difference in my life! In less than 4 weeks, I have walked more than 125 miles and I have lost 3.5 pounds. All because you said I need to have a reason to want it. Thank you for inspiring me!” - April J.
Are you worried about your company’s healthcare costs, employee engagement, and productivity?
Is your organization looking for an entertaining and inspiring workshop?
Do you want to transform your team in a small-group setting?
“Sheri provides a valuable, positive and effective way to invest in your employees. She was extremely informative in our health workshop and engaged very well with our group. She took the time to really listen and answer any questions. I highly recommend ViREO Life to encourage a more healthy and productive lifestyle, both professionally and personally.” - Stacey B. Covenant Heating and Cooling.
