The 75 Hard Challenge is NOT for you

When a new friend told me he was doing 75 Hard, I decided to check it out. At first I got excited about it.

I like a challenge.

And because I was already doing most everything on the list, I thought “Cool. It will encourage me.”

Then as I read the full website, all of the guru-speak gave me a creepy-vibe. The more I read, the more red flags went up.

The guru-speak is common in pseudo-fitness programs.

Not just 75 Hard.

How can you know if a program is right for you?

Listen in.

Learn how to evaluate if a program is based on principles and science — or just the creator’s idea.

Would you like me to help you evaluate a program you are considering?

Please reach out to me for a free 15 minute consult. I want to make sure you are set up for success.

Simply email me at sheri@thevireolife.com