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ViREO Life
  • Home/
  • Podcast/
  • Blog/
    • Find Your Path: Videos and Blog
  • Store/
  • About Us/
    • About Us
    • Testimonials
    • Contact
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ViREO Life

ViREO Life Store

ViREO Life
  • Home/
  • Podcast/
  • Blog/
    • Find Your Path: Videos and Blog
  • Store/
  • About Us/
    • About Us
    • Testimonials
    • Contact
  • Work With Me/
    • Workshops
    • Coaching
    • THRIVE Life
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Go Forward: 28 Days to Eat, Move, and Enjoy Life God's Way
$10.00
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Nourish Your Life, DVD
$22.00
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Nourish Your Life, 2 CD Set
$15.00
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Nourish Your Life, Audio Download
$7.00
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Thrive Series - A complete 16-module Fulfill Your Potential course
$297.00

Sheri Traxler holds her Master’s in Health Promotion from Vanderbilt University, is a Certified Health Coach, Personal Trainer, and Intuitive Eating Counselor. She has been coaching clients to successful healthy lifestyles for over 25 years.

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  • Store/
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  • Work With Me/
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    • THRIVE Life

ViREO Life

Imagine no longer feeling stretched too far or like you’re running toward burnout.

The Ultimate Guide to Beating Burnout is designed for busy professionals and leaders like you:

People striving to Feel Great and Be Great - in work, family, and adventure.

Get ready to:

  • Reclaim your energy and focus.

  • Strengthen your mental and physical well-being.

  • Create space for what truly matters in your life.

You actually can have it all, without burning out.

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Your Path Blog

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Oct 20, 2022
Popcorn Marshmallow Balls for Trick or Treat
Oct 20, 2022
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Oct 6, 2022
Eat Well Even When You Are Too Tired to Cook
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Sep 21, 2022
Why You Numb Out and How to Stop
Sep 21, 2022
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Sep 16, 2022
Strength Training Workouts for Your Busy Week
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How to Fit in Strength Training when Your Life is Full
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Sep 2, 2022
A Small Easy Way to Manage Your Stress
Sep 2, 2022
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Aug 25, 2022
What to do When You Skip Fitness for a Lack of Time
Aug 25, 2022
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Aug 17, 2022
Why Did I Ditch Dieting for Intuitive Eating (and Why You Should too)
Aug 17, 2022
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Aug 4, 2022
How to Think About the ILLNESS WELLNESS Continuum
Aug 4, 2022
Aug 4, 2022
Jul 22, 2022
The 75 Hard Challenge is NOT for you
Jul 22, 2022
Jul 22, 2022

Join us on your Journey.

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ViREO Life is a health and wellness practice, incorporating physical activity, exercise, nutrition, and behavior science services.  The text, photos, video and other media presented in this site and the social media connected to this site are for information purposes only.  None of the above information sources are intended as a substitute for professional medical advice.  This information is not to be used to diagnose or treat a health problem without consulting a qualified health care professional.  If you have any questions or concerns, please consult your health care provider.

© Copyright 2016 Vireo Life and Sheri Traxler.  All rights reserved, including text, photos and other material presented in this site.