3 Unusual Ways to Improve Your Gut Health
/Two weeks ago at the Nourished Festival I spoke with 495 participants on Improve Your Gut to Improve Your Brain. So many people reached out after with their stories and insights.
I am sharing with you three unusual tips from the workshop.
Guess what? It’s not all about food.
(Yes. Some of it is about food — check out this recent blog post for those steps to take.)
These off-the-beaten-path tips are simple and they will fit in your busy lifestyle. And I promise, your personal ROI is great.
