Eat a Rainbow
/What???
Kids might think it’s fun to try to eat a rainbow, literally. (At least the visual is great for a laugh.)
This, however, is about nutrition.
In a recent Unlock Your Hidden Health Potential workshop, a gentleman decided to increase the variety food by “eating a rainbow”. I replied, “I’ve got just the resource for you!”
In my Nourish Your Life video workshop I teach you how to eat a rainbow and how to make sure you do it consistently.
So, here’s the Eat a Rainbow segment of my Nourish Your Life workshop to help you have fun with eating healthy.
Want access to the entire Nourish Your Life workshop?
Here’s the link for the audio version.
www.thevireolife.com/store/nourish-your-life-audio-download
Prefer a video version?
www.thevireolife.com/video-store
