To stay at the top your game, you need great decision-making, mental well-being, relationships, brain function, and motivation to stay strong. In this episode discover the role that dopamine and serotonin play in these critical areas.
And, more important, easy lifestyle choices to improve and balance your happy hormones. Including insights, on strengthening dopamine, from the movie The Last Samurai.
Imagine no longer feeling stretched too far or like you’re running toward burnout.
The Ultimate Guide to Beating Burnout is designed for busy professionals and leaders like you:
People striving to Feel Great and Be Great - in work, family, and adventure.
Get ready to:
Reclaim your energy and focus.
Strengthen your mental and physical well-being.
Create space for what truly matters in your life.
You actually can have it all, without burning out.
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