How to Create a Culture of Wellness - Part Two

How do you create a culture of wellness when you are the only employee or have just a few people working for you?

Anytime you are working on “you” and not on your business, do you fear you are getting behind? “Yes” is a common answer, but the truth is different.

When you work on you — including your health — you will grow your business. This is not pleasant to think about, but you are not your most effective working from a hospital bed that you could have avoided.

The flip of that? In this video I share how I helped a business owner move from scared he wouldn’t have enough money on a monthly basis — to stable and growing because he changed ONE thing: how he took care of his health.

You can do it, too!


Tale of Two Companies - Part One

Does your workplace have a healthy breakroom and wellness culture?

It’s Employee Health and Fitness Month. Let’s create some fun and fitness in your workplace. This week the focus is on creating a culture of wellness in companies.