Hiking First Aid Kit Essentials
/When you are ready to hike or play outside it’s a bummer to realize -
“Oh, the First Aid Kit needs updating.“
“Things have expired.”
Or Worse!
You don’t remember to look at the First Aid Kit and then end up needing it.
(I can relate, unfortunately.)
Spring is the best time to refresh your kit — before the summer adventures kick in.
What are the essentials you need in your hiking kit? Here’s a video to guide you - PLUS an Essentials List.
Hiking First Aid Kit Essentials:
(Hint - This is a kit to take on the trail for day hikes.)
Antibiotic cream
Allergy medication for stings or other allergic reactions
Adhesive bandages
Gauze and tape, if room
Alcohol wipes or other antiseptic wipes
Ibuprofen
Bite/Sting cream
Ankle brace, if room
You don’t want to need the kit. But, like insurance, it is comforting to know the supplies are in your pack.
