EP 175: The 5 Year-End Filters to Beat Burnout Next Year

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What if the way you review your year is actually setting you up for burnout next year?

Most high performers look at results, revenue, and completed goals—

but miss the impact on energy that made those results not sustainable.

In this episode, you'll hear the five year-end filters I use with leaders to identify:

  • What actually fueled success

  • What drained energy without delivering real ROI

  • What’s creating burnout risk—before it becomes a problem

This isn’t about achieving less.

It’s about reaching more, but smarter.

If you want next year to feel:

  • More focused

  • More energized

  • More sustainable

... These five filters will help you see patterns and priorities in your life, so you can keep them or level them up.

Listen now and use these five filters to review your year—

so you don’t repeat the same burnout patterns next year.

Press play and start designing a calmer, more energized year ahead.