Super Healthy and Easy Trail Mix

When Doug and I found out we have sensitivity to certain nuts, it meant no more “convenient” trail mix. No more running into the market and grabbing a pre-mixed bag before hiking.

Bummer.

But everything has a positive side, right?

It means we get to add in all the things we love …

• Tart cherries for muscle recovery.

• Cranberries to prevent UTI’s (yeah, that’s not fun on a hiking trip)

• And unique nuts you usually don’t find in a store-bought mix

To inspire your own homemade trail mix, even if you don’t deal with food allergies, watch this.

You’ll also discover the great ratio of fruit to nuts for hiking or - just refueling your work for the day.

Happy mixing!