5 Challenges to Eating Healthy ... Solved

I asked my community in Facebook “What are your challenges to healthy eating?” — 5 clear responses came back.

  • Chocolate (well, not being able to stop eating chocolate)

  • Eating in moderation

  • Food/Diet Rules

  • Mindless Stress Eating

  • Eating late at night when you are hungry

You asked … I answered.


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