One of the dilemmas of travel is how to eat. Rely on fast-food? It is quick, but leaves you sluggish and not able to learn from a conference or play on vacation. Rely on sit-down restaurants? Better food selection, but who wants to go from sitting in a cold meeting room to sitting in a chilly restaurant for every meal? (Not me.)
When I go on vacation I usually rent a place with a kitchen. Simply having a full-size refrigerator and stovetop makes healthy cooking easy. It is vacation ... no complicated recipes for me.
However, when I go to business conferences, eating healthy is more challenging. What can I do with a refrigerator and coffee maker? A lot, actually.
I made this video at a recent conference Doug and I went to in Indianapolis. It is funny I did not think about making a video until 2 days into the conference. (Oops, no mic or tripod. The camera was balanced on a stack of books.) So, while the sound has a little echo, you get to see exactly what we bring to eat - including a bag of organic chips. (No apologies to the diet purists, thank you.)
Let me know what you do to eat healthy when traveling.