What I learned from a medical fluke

In November and December I dealt with a medical fluke and some strong meds. I learned a few lessons:

1.  God is the ultimate Healer, healing beyond what can be done through medical science.  (And I am so grateful He gave us the knowledge for medical science.)

2.  I have an amazing support team.  If you don't have a group that you lean on, start building one now.

3.  Well, for the third one (and for the medical fluke story), watch the video.  You will also learn how to increase your motivation for exercise and eating well.

New Year - New YOU Series: A six week course for you to overcome the myths, begin a fun exercise and nutrition plan that fits your schedule, and find the motivation for now through next year. Don't do your health journey alone.