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Mince parsley, tarragon, and a bit of rosemary. https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1544826102617-QFTD31G0XFYJT6CGTDZT/IMG_3116.JPG Find Your Path: Videos and Blog - Citrus and Tarragon Dressing over Salmon After you top the cooked salmon with the yogurt dressing, place the salmon over cooked leeks (about 20 minutes boiling for the leeks). 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Now watch this,” while you wink at your great grandkids. https://www.thevireolife.com/blog/2018/9/6/six-healthy-books-pick-your-favorite monthly 0.5 2018-09-06 https://www.thevireolife.com/blog/2018/8/30/diet-lessons-from-a-100-year-old-textbook monthly 0.5 2018-08-31 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1535657863555-2RI71CRLJ0V4A278IM4Z/IMG_2515.JPG Find Your Path: Videos and Blog - Diet lessons from a 100 year old textbook https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1535658343987-JSB7YJY8UR1VTVNIXF8D/IMG_2513.JPG Find Your Path: Videos and Blog - Diet lessons from a 100 year old textbook https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1535658787177-E78UR0BDKF473DLQFIKI/IMG_2514.JPG Find Your Path: Videos and Blog - Diet lessons from a 100 year old textbook https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1535659050140-XMNBYVNPNTWG3MMJ8ABE/IMG_2509.JPG Find Your Path: Videos and Blog - Diet lessons from a 100 year old textbook - 1400 calories a day for a man to lose weight https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1535659161788-X94T4L1T9ARHDRLA4ZS3/IMG_2510.JPG Find Your Path: Videos and Blog - Diet lessons from a 100 year old textbook - 1000 calories a day for a woman to lose weight https://www.thevireolife.com/blog/2018/8/23/you-are-not-a-failure-heres-why monthly 0.5 2018-08-23 https://www.thevireolife.com/blog/2018/8/16/a-five-course-lunch-an-experiment-worth-tasting monthly 0.5 2018-08-16 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1534450371617-L5RA8B7PI2CMZHARHL8J/IMG_2465.JPG Find Your Path: Videos and Blog - A Five Course Lunch? An Experiment Worth Tasting. - The tomatoes became an appetizer https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1534450468889-88A081B4AHEJE2N1S8RO/IMG_2466.JPG Find Your Path: Videos and Blog - A Five Course Lunch? An Experiment Worth Tasting. - The chicken and some of the vegetables became an entree https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1534450556522-IK0BKCHBNLKAZKWKJJK1/IMG_2467.JPG Find Your Path: Videos and Blog - A Five Course Lunch? An Experiment Worth Tasting. - The simple salad course came next https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1534450607010-EI0HL4S69WEUWHEVU508/IMG_2468.JPG Find Your Path: Videos and Blog - A Five Course Lunch? An Experiment Worth Tasting. - The cheese course https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1534450654500-PDF1W30I2RX7KW36OXRF/IMG_2470.JPG Find Your Path: Videos and Blog - A Five Course Lunch? An Experiment Worth Tasting. - Fruit plus a bite of dark chocolate for dessert https://www.thevireolife.com/blog/2018/8/9/why-thomas-edison-was-dangerously-wrong monthly 0.5 2018-08-09 https://www.thevireolife.com/blog/2018/7/20/how-to-harvest-process-and-store-chamomile monthly 0.5 2018-07-20 https://www.thevireolife.com/blog/2018/7/11/six-easy-steps-for-herbal-infusions monthly 0.5 2018-07-12 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1531343529094-88J7YKCUDLOILMVWD0PG/IMG_2421.JPG Find Your Path: Videos and Blog - Six Easy Steps for Herbal Infusions https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1531344191116-G2GAXE2YXDK7SX4611CN/IMG_2423.JPG Find Your Path: Videos and Blog - Six Easy Steps for Herbal Infusions - Step Three: Strip the leaves and flowers to use. 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From your body, get feedback on what muscles are engaging as you move. https://www.thevireolife.com/blog/2018/5/30/vacation-snack-fix-aka-homemade-granola monthly 0.5 2018-05-30 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1527706952270-02PZV0J628MT1MEK043J/IMG_2313.JPG Find Your Path: Videos and Blog - Vacation Snack-Fix (aka homemade granola) https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1527707604075-KR45O45UDPA9CUQHF222/IMG_2311.JPG Find Your Path: Videos and Blog - Vacation Snack-Fix (aka homemade granola) https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1527707840259-DRONT955WWNVKXIG30DN/IMG_2312.JPG Find Your Path: Videos and Blog - Vacation Snack-Fix (aka homemade granola) https://www.thevireolife.com/blog/2018/5/21/dash-diet-to-good-blood-pressure monthly 0.5 2018-05-21 https://www.thevireolife.com/blog/2018/5/10/7-steps-to-conquer-your-challenges monthly 0.5 2018-11-09 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1525976108155-ZFW4ZX8C8X5JQFHJCWQ2/raise-3338589_1920.jpg Find Your Path: Videos and Blog - 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A Test for Life Balance https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1523563640924-FRES3TWZY4PD5F18IS72/IMG_2302.JPG Find Your Path: Videos and Blog - A Test for Life Balance https://www.thevireolife.com/blog/2018/4/4/learning-laughter-and-what-you-need-to-throw-out monthly 0.5 2018-04-04 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1522865429587-6X7FH91I26SAH8B452L3/IMG_2277.JPG Find Your Path: Videos and Blog - Learning, Laughter, and What You Need to Throw Out https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1522865570714-MUMEB8S9OW1QQRAG5QWS/IMG_2278.JPG Find Your Path: Videos and Blog - Learning, Laughter, and What You Need to Throw Out https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1522865841192-920UG7RSEUCRCVR6L36C/IMG_2279.JPG Find Your Path: Videos and Blog - Learning, Laughter, and What You Need to Throw Out https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1522865984460-GQTC8GQUE7N79WUOVT4N/IMG_2280.JPG Find Your Path: Videos and Blog - Learning, Laughter, and What You Need to Throw Out https://www.thevireolife.com/blog/2018/3/20/the-battle-between-meal-planning-and-intuitive-eating monthly 0.5 2018-03-29 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1522358388675-1XIULPDGUHLPJM2XXJBC/pawn-2430046_1920.jpg Find Your Path: Videos and Blog - The battle between meal planning and Intuitive Eating https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1522358459059-FXHXEJWC6Q235O93H6GX/IMG_2242.JPG Find Your Path: Videos and Blog - The battle between meal planning and Intuitive Eating https://www.thevireolife.com/blog/2018/3/22/the-recipe-for-breakfast-at-dinner monthly 0.5 2018-03-22 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1521752968224-66N9M5H3XBWYWW2QLEQI/IMG_2259.JPG Find Your Path: Videos and Blog - The Recipe for Breakfast at Dinner https://www.thevireolife.com/blog/2018/3/15/a-secret-to-life-dreams-hidden-in-ice-cream monthly 0.5 2018-03-15 https://www.thevireolife.com/blog/2018/3/8/3-unexpected-ways-to-increase-your-confidence monthly 0.5 2018-03-08 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1520529409819-TRS2628F4KBT96ASF3H4/men-1979261_1920.jpg Find Your Path: Videos and Blog - 3 (Unexpected) Ways to Increase Your Confidence https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1520529453304-HQ8UHUN1VA50MA9PTYMB/DSCN6172.JPG Find Your Path: Videos and Blog - 3 (Unexpected) Ways to Increase Your Confidence https://www.thevireolife.com/blog/2018/2/20/the-heartfelt-truth-about-exercise-how-much-is-enough monthly 0.5 2018-02-21 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1519148249015-ONE9NI4VVEZE8WVK5PUQ/DSCN6099.JPG Find Your Path: Videos and Blog - The Heartfelt Truth about Exercise - how much is enough? https://www.thevireolife.com/blog/2018/2/14/5-things-to-do-with-leftover-valentines-chocolate monthly 0.5 2018-02-14 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1518643502014-4C1WZCEKWVAXZXMXDGSZ/heart-3111760_1920.jpg Find Your Path: Videos and Blog - 5 things to do with leftover Valentine's chocolate https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1518643615992-YI5TYU0GO22BN7DVT7X8/8mcmqsq41gq-chad-madden.jpg Find Your Path: Videos and Blog - 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The best secret you want to share. https://www.thevireolife.com/blog/2018/1/31/is-it-the-industry-is-it-the-plan-or monthly 0.5 2018-02-01 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1517443533211-9KJYS6OS0O3AQ5TAQS70/IMG_0520.JPG Find Your Path: Videos and Blog - Is it the Industry? Is it the Plan? Or... https://www.thevireolife.com/blog/2018/1/19/avoiding-germs-in-the-gym-seven-simple-steps monthly 0.5 2018-01-19 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1516369817107-KWYL3PTQ26YCJZ14VI6E/gym-room-1181816_1920.jpg Find Your Path: Videos and Blog - Avoiding Germs in the Gym - Seven Simple Steps https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1516369961938-QPGAE55K6R4FNOTX7Y96/gym-room-1181815_1920.jpg Find Your Path: Videos and Blog - Avoiding Germs in the Gym - Seven Simple Steps https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1516370144064-LBG1Y123VXS0YI4BIPZ2/jan-laugesen-186574.jpg Find Your Path: Videos and Blog - Avoiding Germs in the Gym - Seven Simple Steps https://www.thevireolife.com/blog/2018/1/10/5-tips-to-stop-walking-around-confused-about-your-exercise monthly 0.5 2018-01-10 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1515606549789-HLFA4LZDPCIG2PSNBBQS/alarm-clock-2175382_1920.jpg Find Your Path: Videos and Blog - 5 tips to stop walking around confused about your exercise https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1515606646381-SBK3A3QCJXEP0CQEW37Z/dumbbells-2646970_1920.jpg Find Your Path: Videos and Blog - 5 tips to stop walking around confused about your exercise https://www.thevireolife.com/blog/2018/1/4/what-i-learned-from-a-medical-fluke monthly 0.5 2018-01-04 https://www.thevireolife.com/blog/2017/12/27/the-best-ways-to-get-a-family-healthy-together monthly 0.5 2017-12-27 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1514406058175-Q0RTMWMSTX458HMHK159/IMG_1296.JPG Find Your Path: Videos and Blog - The best ways to get a family healthy together https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1514405709378-LQ5I2XU2P57KAZDZMMG6/DSCN3671.JPG Find Your Path: Videos and Blog - The best ways to get a family healthy together https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1514405899064-A74VAIJ99RVXH3S4TONH/DSCN5860.JPG Find Your Path: Videos and Blog - The best ways to get a family healthy together https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1514406241076-8AZDRO4X9XZK30TTYTFZ/IMG_1245.JPG Find Your Path: Videos and Blog - The best ways to get a family healthy together Shameless boast. This is my cousin who is heading off to college next year on a baseball scholarship. We're so proud! https://www.thevireolife.com/blog/2017/12/20/how-i-reflect-and-plan-part-two monthly 0.5 2017-12-20 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1513773180291-UGXTZMB3P90DFP3446CM/winter-1971080_1920.jpg Find Your Path: Videos and Blog - How I Reflect and Plan ... Part Two https://www.thevireolife.com/blog/2017/12/13/its-about-that-time-how-i-reflect-and-plan monthly 0.5 2017-12-13 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1513208955824-6VFDD5HIFE84JOHUPTGR/IMG_2055.JPG Find Your Path: Videos and Blog - It's about that time ... How I reflect and plan My journals from many years ... with, of course, my Nancy Drew diary from childhood. 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How I reflect and plan One of the "table of contents" to help me find ideas and points of growth. https://www.thevireolife.com/blog/2017/12/7/rrey0dsv7oxjwscslbb1z1g8f1iva7 monthly 0.5 2017-12-07 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1512660892761-E0OJ94R5B2PMBLDSYJNN/IMG_1938.JPG Find Your Path: Videos and Blog - 5 Gifts for a Meaningful Christmas and Healthy New Year https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1512661306847-ECABE72WVV43SFRORQOG/IMG_1936.JPG Find Your Path: Videos and Blog - 5 Gifts for a Meaningful Christmas and Healthy New Year https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1512662495787-5ZI27BIYHC7DP5224IVS/Go_Forward_Cover_for_Kindle.jpg Find Your Path: Videos and Blog - 5 Gifts for a Meaningful Christmas and Healthy New Year https://www.thevireolife.com/blog/2017/11/29/5-tips-to-handle-holiday-stress monthly 0.5 2017-12-02 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1512084004612-KBPQIZ37GAS3E5KS2EM2/IMG_0311.JPG Find Your Path: Videos and Blog - 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10 Tips for Fitness Travel https://www.thevireolife.com/blog/2017/9/29/how-to-eat-for-energy-when-traveling monthly 0.5 2024-06-05 https://www.thevireolife.com/blog/2017/9/14/how-to-maximize-your-walk-time monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1505412730771-Q07641PDIFXZ61SNB4ZU/walking-2635038_1920.jpg Find Your Path: Videos and Blog - How to maximize your walk time https://www.thevireolife.com/blog/2017/9/8/take-three-healthy-school-lunches-and-snacks monthly 0.5 2017-09-08 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1504895161774-DPT9Z08E8C0YT4F6SGG3/lunchbox-2705779_1920.jpg Find Your Path: Videos and Blog - Take Three: Healthy School Lunches and Snacks https://www.thevireolife.com/blog/2017/8/31/what-to-plant-in-your-fall-garden monthly 0.5 2017-08-31 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1504209872946-ZDNIISD45EDTBBU63TOW/marta-reis-46688.jpg Find Your Path: Videos and Blog - 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How to make, use, and freeze pesto https://www.thevireolife.com/blog/2017/6/23/10-tomato-tips-and-recipes monthly 0.5 2017-06-23 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1498590229556-84JN9QWGS45DNJ8CHU88/image-asset.jpeg Find Your Path: Videos and Blog - 10 Tomato Tips and Recipes https://www.thevireolife.com/blog/2017/6/15/men-mind-your-ps-to-keep-well monthly 0.5 2017-06-15 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1497558293763-RJA1O9IXXPHXB4DEUL44/image-asset.jpeg Find Your Path: Videos and Blog - Men: Mind Your P's to Keep Well https://www.thevireolife.com/blog/2017/6/5/fitting-in-fitness-on-vacationpart-one monthly 0.5 2017-06-05 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1496698642314-TIRS0L7AN856YE885L8W/image-asset.jpeg Find Your Path: Videos and Blog - Fitting in Fitness on Vacation...Part One https://www.thevireolife.com/blog/2017/5/30/hiking-food-what-and-how-to-pack monthly 0.5 2017-05-30 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1496170703735-EPIETQPHFFHHP33NWLKJ/image-asset.jpeg Find Your Path: Videos and Blog - Hiking Food: What and How to Pack Pre-hiking lunch at John Muir Woods, California https://www.thevireolife.com/blog/2017/5/25/basil-in-a-bag-now-you-can-try-it-at-home monthly 0.5 2017-05-25 https://www.thevireolife.com/blog/2017/5/8/qr5v9w1esvcdx00ceqdyfriwyytps4 monthly 0.5 2017-05-15 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1494251658510-X38PA2O6DBUKP5D9R00S/image-asset.jpeg Find Your Path: Videos and Blog - 10 Tips for Great Hiking Trips (mostly learned the hard way) https://www.thevireolife.com/blog/2017/4/26/is-your-exercise-right-for-you monthly 0.5 2017-04-26 https://www.thevireolife.com/blog/2017/4/22/sleep-not-just-for-kids monthly 0.5 2017-04-26 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1492867194529-BYKVAXN7HX2JE8CBTKYG/image-asset.jpeg Find Your Path: Videos and Blog - Sleep ... not just for kids https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1492868386624-VBF6OD1Z1VFWGMHODJYO/image-asset.jpeg Find Your Path: Videos and Blog - 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Well, there's the spend spend spend culture. I'm not into that one. (Yes, we do give gifts...but it is never about amount but about the personal thought and care.) https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1482424231206-2WJVXLV4ZZ1D3TX4N5HV/image-asset.jpeg Find Your Path: Videos and Blog - Why I'm excited about a counter-culture Christmas There's the eat eat eat until you are stuffed and miserable habit. I'm definitely not into that. (Even though at a Christmas party Tuesday night I had a piece of Joy Lamberson's Key Lime Pie and had a sugar rush for hours. And, thank you, Marc Cotton, for giving the recipe to her.) https://www.thevireolife.com/blog/2016/12/15/christmas-joy monthly 0.5 2016-12-15 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1481827892693-5KM8R7R9EOX8QQOCCH0B/image-asset.jpeg Find Your Path: Videos and Blog - Christmas Joy! https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1481827940510-BXXQU9FTCX9I3LQUH9DK/image-asset.jpeg Find Your Path: Videos and Blog - Christmas Joy! https://www.thevireolife.com/blog/2016/12/8/ribbon-cutting-videoa-new-phase-for-vireo-life monthly 0.5 2016-12-08 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1481206802783-3R3GXGC9YSQJJSBYFIDX/IMG_0309.JPG Find Your Path: Videos and Blog - Ribbon Cutting Video...a New Phase for ViREO Life https://www.thevireolife.com/blog/2016/12/5/behind-the-scenes-of-cooking-with-jack monthly 0.5 2016-12-05 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1480944199413-496NV9OOQKLBUSRKPD0Q/IMG_0281.JPG Find Your Path: Videos and Blog - Behind the Scenes of Cooking with Jack https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1480944641335-O6S654K1AS7SQPC0MO35/image-asset.jpeg Find Your Path: Videos and Blog - Behind the Scenes of Cooking with Jack Jack setting up his camera (stating the obvious, huh?) https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1480944709391-RE4MMA06N0UVA2IBWX08/image-asset.jpeg Find Your Path: Videos and Blog - Behind the Scenes of Cooking with Jack Checking the lighting (on my channel I'm not quite that sophisticated yet) https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1480944773133-8QI53Y85PBYEFT2OYGWE/image-asset.jpeg Find Your Path: Videos and Blog - Behind the Scenes of Cooking with Jack Filming is in progress. Notice his great lamp in the back!!! https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1480944827676-YYEL10ECJQ1S0WVU65AC/image-asset.jpeg Find Your Path: Videos and Blog - Behind the Scenes of Cooking with Jack https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1480944887906-X3CS2VC54W5SZTJTZBFD/image-asset.jpeg Find Your Path: Videos and Blog - Behind the Scenes of Cooking with Jack https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1480944935720-GKZHWQDI5MRS3GN8X02Y/image-asset.jpeg Find Your Path: Videos and Blog - Behind the Scenes of Cooking with Jack https://www.thevireolife.com/blog/2016/10/12/what-are-your-favorite-family-memories monthly 0.5 2016-10-12 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1476306099546-IXB9TKB6DNV9CHM3UVAL/image-asset.jpeg Find Your Path: Videos and Blog - What are your favorite family memories? https://www.thevireolife.com/blog/2016/9/15/age-wellhabits-for-life monthly 0.5 2016-09-15 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1473968824486-D9GCFW0OD0P15RKCDLMO/image-asset.jpeg Find Your Path: Videos and Blog - Age Well...Habits for Life https://www.thevireolife.com/blog/2016/9/8/relationshipspart-2 monthly 0.5 2016-09-08 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1473368743966-A5QKDL2MKY95L7PWFU0J/image-asset.jpeg Find Your Path: Videos and Blog - Relationships...Part 2 https://www.thevireolife.com/blog/2016/9/1/someone-who-has-been-there monthly 0.5 2016-09-01 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1472745948672-AEZFB4G7IH3TFGZNQ4BB/image-asset.jpeg Find Your Path: Videos and Blog - Someone who has been there... 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Try the Start app and Exercise https://www.thevireolife.com/blog/2016/1/21/life-doesnt-come-with-a-syllabus monthly 0.5 2016-01-21 https://www.thevireolife.com/blog/2016/1/14/stressed-out-not-in-2016 monthly 0.5 2016-01-14 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1452778925308-E426H9DSQMXHA0WDRX6O/DSCN2882.JPG Find Your Path: Videos and Blog - Stressed Out? Not in 2016! https://www.thevireolife.com/blog/2016/1/6/setting-and-keeping-new-years-resolutions monthly 0.5 2016-01-07 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1452107893230-D67RMTRZJ1FLXOY7R8AX/image-asset.jpeg Find Your Path: Videos and Blog - Setting (and keeping) New Year's Resolutions https://www.thevireolife.com/blog/2015/12/31/one-thing-at-a-time monthly 0.5 2015-12-31 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1451576931261-H5O2AP8W7VGVKK80WO6O/image-asset.jpeg Find Your Path: Videos and Blog - One Thing at a Time https://www.thevireolife.com/blog/2015/12/17/its-almost-out monthly 0.5 2015-12-18 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1450397289243-KOHGNF0PMUDV68DO4KW1/image-asset.jpeg Find Your Path: Videos and Blog - It's almost out! https://www.thevireolife.com/blog/2015/12/10/be-joyful monthly 0.5 2015-12-10 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1449756471373-SM79HV1H81IJZ6QIH4G2/image-asset.jpeg Find Your Path: Videos and Blog - Be Joyful https://www.thevireolife.com/blog/2015/12/3/encourage-yourself monthly 0.5 2015-12-03 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1449154153098-I7GCI6L9C1QPP6N9HPSW/image-asset.jpeg Find Your Path: Videos and Blog - Encourage Yourself! https://www.thevireolife.com/blog/2015/11/25/a-testament-to-living-grateful monthly 0.5 2015-11-26 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1448471306792-NTJKL3TH8CBBKAF61Q36/image-asset.jpeg Find Your Path: Videos and Blog - A Testament to Living Gratefully https://www.thevireolife.com/blog/2015/11/19/healthy-for-the-holidayspart-three monthly 0.5 2015-11-19 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1447945663119-34QEQ9YV0IVKBADEJ1YA/image-asset.jpeg Find Your Path: Videos and Blog - Healthy for the Holidays...Part Three https://www.thevireolife.com/blog/2015/11/12/healthy-for-the-holidayspart-two monthly 0.5 2015-11-12 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1447339285530-561DMDIENSZ5C0PP64O6/DSCN4804.JPG Find Your Path: Videos and Blog - Healthy for the Holidays...Part Two Of course, another way to be active is go to the beach for the Holidays! https://www.thevireolife.com/blog/2015/11/5/healthy-for-the-holidays-part-one monthly 0.5 2015-11-05 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1446740249036-YPGSFP7KPYWHMIAFW0HQ/DSCN4799.JPG Find Your Path: Videos and Blog - Healthy for the Holidays Part One Not a Sand-Castle...but a Sand-TURKEY! https://www.thevireolife.com/blog/2015/10/29/sugar-a-trick-or-a-treat monthly 0.5 2015-10-29 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1446124927046-STPSOG7MJUOGDTW91AX4/image-asset.jpeg Find Your Path: Videos and Blog - SUGAR: A trick or a treat? https://www.thevireolife.com/blog/2015/10/22/its-tea-time monthly 0.5 2015-10-22 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1445523582978-Y66G0ES2Z5HF1SE74MYP/image-asset.jpeg Find Your Path: Videos and Blog - It's Tea Time https://www.thevireolife.com/blog/2015/10/16/get-outside monthly 0.5 2015-10-16 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1445021906129-QGGA0TSN88QBXAOWUV7R/image-asset.jpeg Find Your Path: Videos and Blog - Get Outside! https://www.thevireolife.com/blog/2015/10/9/stressed-dont-go-it-alone monthly 0.5 2015-10-09 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1444425320408-1EC7MRJ2X4JPXJAWEVOD/image-asset.jpeg Find Your Path: Videos and Blog - Stressed? Don't go it alone! Take some quiet time to get God's perspective in the situation. https://www.thevireolife.com/blog/2015/10/2/say-thanks-to-your-pt monthly 0.5 2015-10-02 https://www.thevireolife.com/blog/2015/9/25/bring-on-the-herbs monthly 0.5 2015-09-25 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1443213216862-67G9473FM1Q3AJI7JKEQ/image-asset.jpeg Find Your Path: Videos and Blog - Bring on the herbs! https://www.thevireolife.com/blog/2015/9/21/for-the-children monthly 0.5 2015-09-21 https://www.thevireolife.com/blog/2015/9/4/september-is-hot monthly 0.5 2015-09-04 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1441379778282-Y8QMDN4KOEXP803AGFPT/image-asset.jpeg Find Your Path: Videos and Blog - September is Hot https://www.thevireolife.com/blog/2015/8/28/the-oldies monthly 0.5 2015-08-28 https://www.thevireolife.com/blog/2015/8/21/four-favsplus-one monthly 0.5 2015-08-28 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1440171937987-AR5NKL8KMW3O5DY3WD41/image-asset.jpeg Find Your Path: Videos and Blog - Four Favs...Plus One https://www.thevireolife.com/blog/2015/8/14/the-seven-pillars-of-health monthly 0.5 2015-08-14 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1439567932028-3SF495DWQNHH0FB4HA6K/image-asset.jpeg Find Your Path: Videos and Blog - The Seven Pillars of Health https://www.thevireolife.com/blog/2015/8/7/le-personal-coach monthly 0.5 2015-08-07 https://www.thevireolife.com/blog/2015/7/31/its-book-review-month monthly 0.5 2015-08-04 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1438354553549-VCAZDC7ZI9A01FOYELTF/image-asset.jpeg Find Your Path: Videos and Blog - It's Book Review Month! https://www.thevireolife.com/blog/2015/7/24/no-stopping-you monthly 0.5 2015-07-24 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1437760518667-D7NDIQZJK7XLHA0RIVA0/image-asset.jpeg Find Your Path: Videos and Blog - No stopping you! https://www.thevireolife.com/blog/2015/7/17/water-water-everywhere monthly 0.5 2015-07-17 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1437171398929-UB8TKIDNWCV1B3OYUWC8/image-asset.jpeg Find Your Path: Videos and Blog - Water Water Everywhere https://www.thevireolife.com/blog/2015/7/10/are-you-seeing-red-this-summer monthly 0.5 2015-07-10 https://www.thevireolife.com/blog/2015/7/3/standing-room-only monthly 0.5 2015-07-03 https://www.thevireolife.com/blog/2015/6/26/to-grill-or-not-to-grill monthly 0.5 2015-06-26 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1435353206620-N2H29O2TEE9CE5UMQ9DH/image-asset.jpeg Find Your Path: Videos and Blog - To Grill or Not to Grill... https://www.thevireolife.com/blog/2015/6/19/duct-tape-and-chocolate monthly 0.5 2015-06-20 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1434758394193-AISXS3CKSQQQX3BWNLB7/image-asset.jpeg Find Your Path: Videos and Blog - Duct Tape and Chocolate https://www.thevireolife.com/blog/2015/6/12/help-is-on-the-way monthly 0.5 2015-06-12 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1434142972956-MAOC81Q4H4W5LU7GIH07/image-asset.jpeg Find Your Path: Videos and Blog - Help is on the way! https://www.thevireolife.com/blog/2015/6/5/weeds-bugs monthly 0.5 2015-06-05 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1433542074306-MXXHR1BIKBMERLRPUXL1/image-asset.jpeg Find Your Path: Videos and Blog - Weeds! 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Email me at sheri@thevireolife.com Tap here to register. https://www.thevireolife.com/private-mentoring-single-session daily 0.75 2020-03-06 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1583457046299-GH40LLOM6YYC84DT9Q3F/IMG_1039.JPG Private Mentoring - Single Session https://www.thevireolife.com/private-mentoring-single-session/private-mentoring-single-session monthly 0.5 2020-03-13 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1583459169360-5R2UUB27M5ZG1CVK8UXX/IMG_1039.JPG Private Mentoring - Single Session - Private Mentoring - Single Session https://www.thevireolife.com/holiday-health-challenge daily 0.75 2020-10-29 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1604072434362-LNL745663EMF4I00PM5V/IMG_0046.JPG Holiday Health Challenge https://www.thevireolife.com/holiday-health-challenge/holiday-health-challenge-2020 monthly 0.5 2020-11-02 https://images.squarespace-cdn.com/content/v1/55102cfbe4b00c1b7c183772/1603979936486-RLFY232621O041V52AQY/IMG_0372.JPG Holiday Health Challenge - 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