New Year - New YOU Series

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New Year - New YOU Series

from 297.00

A new year.  A new path.  A new YOU.  In six weeks. 

  • You will learn how to work healthy living into your daily schedule and balance the time for your priorities.
  • Together, we will create a plan for exercise that you'll enjoy.
  • You won't struggle any longer with healthy meal and snack planning, even for on-the-go.
  • You will know the answers to what trends and fads are right for you.  Sugar? Bone broth? Most important foods to eat? Long term effects of high-carb or high-protein diets? Juicing? Shocking your system with eating unhealthy for a day?

When?  Tuesdays Noon, Central Time.  January 30th - March 6th, 2018

Who? You (plus a friend).  Support and accountability make the journey more fun (and, of course, easier to stick with).  So, register with a friend at a discount.

How? Group coaching tele-conference style.  I will send worksheets and presentation materials to you before each session.

 

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